Physiotherapy that comes to you — specialised in back, neck & shoulder. Home visits & online consults across Thane, Mulund, Dombivali & Kalyan.
Tap a highlighted area — I'll show you what it could be and the right plan.
The highlighted zones are my specialities — back, neck and shoulder. Tap any part of the body to see common causes and the matching recovery plan.
🔒 Just a guide — your real assessment happens in your consult.
Most pain I treat starts in these three areas. Here's how focused, one-on-one care gets you moving freely again.
Slip disc, sciatica, lower-back stiffness and posture-related pain.
Tech-neck, cervical spondylosis, stiffness and posture headaches.
Frozen shoulder, rotator cuff, impingement and limited movement.
One-on-one sessions, built around your goals — at your doorstep or over a video call.
A 20-minute video call to understand your pain, give you instant advice, and map out the right plan — at no cost, no obligation.
Full hands-on treatment at your doorstep across Thane, Mulund, Dombivali & Kalyan. All equipment brought to you.
Live assessment and a guided exercise programme over video — perfect for follow-ups and ongoing rehab, from anywhere.
Start free, then choose what suits you. Every session is ₹699 — same price online or at your home.
20-min video assessment + advice
One focused treatment session
6 sessions · back / neck / shoulder
12 sessions + 1 bonus · full rehab journey
No complicated forms or long waits. Here's exactly how it works.
Tap where it hurts or fill the quick form. Send via WhatsApp or email in seconds.
A 20-min video call to understand your pain and outline the right plan — at no cost.
A personalised treatment & exercise programme — at home or online, your choice.
Guided sessions and steady progress until you're back to moving freely.
Your physiotherapist specialises in back, neck & shoulder care — with years of clinical and rehabilitation experience. Every session is focused, unhurried and one-on-one, built around what you actually need.
From your first free consult to your last session, you work with the same physiotherapist throughout — no rotating staff, no rushed appointments. Just a clear plan and steady progress.
"My lower-back pain from desk work was unbearable. The free tele-consult hooked me — and the home sessions actually fixed it. Pain-free in 5 weeks."
"Frozen shoulder had me stuck for months. The online sessions fit my schedule and I got my full movement back. Highly recommend PhysioRetreat."
"Cervical neck pain and headaches for years. The tap-where-it-hurts tool got me to the right plan instantly. Such a thoughtful, caring physio."
Fill a few details and send straight to PhysioRetreat via WhatsApp or email. You'll get a personal reply to confirm — usually within a few hours.
Under a minute. No payment needed — first tele-consult is free.